The Definitive Guide to diffuse disc bulge meaning
Rest. 1 to two days of mattress relaxation will ordinarily help reduce back and leg discomfort. Never keep off your toes for more time, on the other hand. When you resume activity, try to do the following:Posted on December 23, 2021 Endoscopic diskectomy. A newer surgical option for dealing with an individual herniated disk is endoscopic diskectomy